This one is obvious. Be sure you've got your torso stabilized into a good plank position, then start your movement.
« Over and under | Main | Hip resist TVP »
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d83536620a69e200d8352eed1353ef
Listed below are links to weblogs that reference Plank with stretch band:
The comments to this entry are closed.
Comments