Fitness golf

If you haven't got a set of golf club separators yet, it's time to get with the program. This exercise/game is fun and sweaty. Just get in the rhythm as shown. Be sure to use a strong stance and really reach high for the match at the top. Also, be sure to emphasize a complementary reach to the back side. In theory, you could do this same maneuver without the sticks, but the sticks give you the pop and allow you to really swing away. It's really fun.