This one is super fun, functional and engaging. Step up to the line and stand on one foot as shown. Pretend that the line is the edge of a cliff. If you fall off, the game's over. You can stand on either foot, but you'll find that putting the arch side to the line is more challenging. Start passing the med ball back and forth, but make your throws super-precise. The point is to challenge your partner to stretch just to the limit of his comfort zone and maintain his balance and composure. Be sure to talk it up. If the throws are too easy or too far out of reach, speak up! You'll also want to experiment with different med balls and distances.
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